As many of our readers and longtime members know , the Caveman Diet or Paleolithic Diet has been gaining popularity over the past decade thanks to the great work from the scientific community and athletic community. So here we have put together a Top 10 List of the healthiest Caveman Foods every Athlete should have inContinue reading »
Category Archives: "The Blog"
How UFC Champ Fights With Endless Energy
Trainer Mike Dolce of the famed Dolce Diet explains in this video how Onnit’s Earth Grown Nutrients is used by elite athletes for optimal performance and endless energy. The Dolce Diet subscribes to many Caveman Det or Paleo Diet principles. Eat like we ate 10,000 years ago! Mike Dolce trains many of the top MixedContinue reading »
A 56 Year Old Triathlete’s Secret To Endless Energy
During my 18 year career as a professional Triathlete I was constantly searching for the right combination of food and supplements to give me that edge over my fellow competitors. I tried all the fad diets, supplements and training regiments but nothing was changing, in fact many times the opposite was happening, I felt IContinue reading »
Should Strict Pull Ups Be Taught Prior To Learning Kipping Pull Ups?
In this Offline Crossfit Journal video the participants discuss whether or not strict pull ups should be taught to Crossfit and Caveman Athletes prior to learning the Kipping Pull Up technique. And interesting discussion and debate unfolds between these experienced trainers and fitness professionals. Please comment bellow and gives us your thoughts on weather theContinue reading »
Sean Sherk Caveman Workout Video
Over 600,000 views online this video features former UFC Champion Sean Sherk going through a Caveman Training routine when he is six weeks away from his fight with Tyson Griffin.Continue reading »