Super Greens. The proclaimed enemy of many a child, greens are one of the most important parts of any well-rounded and nutrient-rich diet. Unfortunately, it is difficult to ingest adequate amounts of these nutrient-rich greens for several reasons. Salads, now ubiquitous, are often not much more than a bit of cellulose (fiber) and some water, making them a pleasant vehicle for the delicious toppings, but offering very little in terms of the important alkaline-forming vitamins and minerals. Vegetables, once canned, frozen, or cooked also lose a great percentage of their nutritional value. Both spirulina and chlorella are forms of algae which provides an extremely potent and well-balanced nutrient profile. Excellent for helping the body detoxify, assisting with a strong immune system, and rounding out a well-balanced diet, these easily absorbed tablets also alleviate the strong taste that comes with most powdered or liquified green food supplements.
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